Dear Pandas,
I am proud of you for keeping on in these times.
Click through the videos below to get fit over summer break!
Peace,
Mr. Y
I am proud of you for keeping on in these times.
Click through the videos below to get fit over summer break!
Peace,
Mr. Y
warm up |
This is a 6 count warm up to get the fidgets out.
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Toe Tag |
Materials: 2 sock balls
How to play: Throw the sock with an overhand throwing pattern at your partner's toes. If tagged, do 3 jumping jacks. If you miss, get you ball and try again. You can jump and dodge as long as you are safe, responsible and respectful. |
Morning Exercise Dance |
When I lived in Korea, the whole school did this daily.
*I did not make this video. |
4 Panda stretches |
These are the 4 stretches all Pandas should know. Please practice them daily.
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Homework Workout |
Get after it in this workout from the Get Kids Moving youtube channel.
Be creative to get 60 minutes a day. More links in the parent section. ***I did not make this video. |