Dear Pandas,
Keep up the solid effort. I am proud of you and all the effort you put in this year.
Always do your best, and we will always be here for you.
Enjoy summer break!
Peace,
Mr. Y
Keep up the solid effort. I am proud of you and all the effort you put in this year.
Always do your best, and we will always be here for you.
Enjoy summer break!
Peace,
Mr. Y
22 push up challenge |
To honor Memorial Day and the fallen we will do 22 push ups.
See if you can do 22 push ups, any level. All in one day or all in one sitting. Read more at:
***For more information on push up form see:
|
Flowers Challenge |
Get strong doing push ups, curl ups and/or squats to this cool song.
Option 1: 5 curl ups, 5 push ups, 5 squats Option 2: Do as many as possible curl ups, then push ups, then squats |
Curl UP cadence |
Practice 5 a day for 5 days a week.
How many can you do? |
Push-up Cadence |
Practice 5 a day for 5 days a week.
Things to know: What is a form break? |
Homework Workout |
Be hardcore by making your core hard.
Be creative to get 60 minutes a day. More links in the parent section. ***I did not make this video. |